Jack-O-Lanterns come and go so fast that I almost don’t think they are worth the trouble (though the kids do love it). However, I do love to pick all the pumpkin seeds out and roast them up! It’s a super simple thing to do and my son often helps me pick all the seeds out of the pumpkin guts (for a few minutes at least).
First you simply pick out all the pumpkin seeds and wash them off. You want to do your best to get all the slime and bits of pumpkin out of the mix. The less pumpkin guts left mixed in, the crispier your seeds will end up!